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Show the breath test, then keep the claim narrow

Lumen reads explain the device through a simple interaction: breathe into it, receive a metabolic reading, and see guidance in the app. Adam Ragusea demonstrates the interaction while talking about food, while Shawn Ryan and other creators place it in a daily routine. The routine gives the read a concrete starting point: one visible interaction with the device, followed by an explanation of what appears in the app.

Adam Ragusea · The truth about cooking on a budget▶ Jump to the sponsor read
AAdam Ragusea channel photo

Adam Ragusea × Lumen

The truth about cooking on a budget

1
Sponsored videos
Sep 2025 – Aug 2026
1
Creator partners
Sep 2025 – Aug 2026
0/4
Recent months with sponsorships
May 2026 – Aug 2026

The creator relationships

Ben Shapiro is the most frequent partner in the creator list below, with 13 sponsored videos. Shawn Ryan Show follows with 5.

Featured creator partnersSponsored videos · All-time tracked
  1. 01
    Ben Shapiro13
  2. 02
    Shawn Ryan Show5
  3. 03
    Adam Ragusea3
  4. 04
    Sydney Watson3
  5. 05
    Beyond Babish1

Who Lumen works with

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Build a pitch around a real idea.

Creative starting points drawn from Lumen’s integrations.

01

Explain the readout

Build the segment around the creator taking a reading and explaining what the app reports, then connect it to their own food or training routine. Adam Ragusea provides a clear demonstration reference; avoid medical or weight-loss promises.

02

Routine check-in

Build the read around when the creator chooses to use the device during a day, such as morning or around meals, and describe the app’s role in their own planning. Shawn Ryan’s segment offers a concise routine-led model.

How Lumen is explained through food and fitness routines

The brands, creative choices and product connections worth paying attention to.

What can a creator demonstrate?

Adam Ragusea gives the clearest explanation of the device’s stated measurement process, linking breath and carbon dioxide readings to the app’s estimate of fuel use. He then describes using readings to reflect on meals and snacking.

Shawn Ryan’s read uses a routine-led approach: the host says he measures in the morning and around meals or workouts, then describes the app as providing a daily plan. This is a more concise personal-use story than Ragusea’s walkthrough. A routine-led brief can choose one of those moments and show the device and app together. That gives the recommendation a concrete action rather than relying on a broad wellness message.

How does the food channel fit?

Beyond Babish links the device to a show about food, describing the daily breath test as a way to think about the prior day’s meals and sleep. Sydney Watson and Ben Shapiro also frame Lumen as a tool for people who are unsure where to start with a routine. Teachingmensfashion goes further into weight-loss claims; that segment is not a model for public copy without proper substantiation.

A strong pitch can follow the device reading into the app and show what the creator does next. A morning check-in, meal decision or workout routine gives that sequence a setting. The connection between the physical device and the app’s response is the useful creative focus.

See the integrations

Watch how the product becomes part of the video.

3 examples · Jump straight to the read
The truth about cooking on a budget Sponsor at 6:12
AAdam Ragusea channel photoAdam Ragusea6 Mar 2025

The truth about cooking on a budget

Adam Ragusea demonstrates breathing into Lumen and explains how the device presents a readout, then connects the technology to his own meal and snacking routine. The cooking video gives the health-tracking discussion a natural home. A creator can make a measurement device understandable by showing the interaction and describing how they use the result in everyday decisions.

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